Instructions for use
Insert your Me Luna®Before using your Me Luna® menstrual cup for the first time, please disinfect the cup using the instructions included in this pamphlet. Always clean your hands thoroughly before removing and reinserting your Me Luna® menstrual cup. Prior to inserting, fold the Me Luna® menstrual cup the way that is most comfortable for you. Hold the folded menstrual cup and insert the cup with the fold facing forward. You can insert the menstrual cup while sitting on the toilet, in a standing position or while crouching – or in any position that is most comfortable for you. Should you experience problems when inserting your Me Luna® menstrual cup, we recommend the use of water based lubricant. You will find the most comfortable position of your Me Luna® menstrual cup over time. Some women prefer to position it very close to their cervix, others prefer to place the cup closer to the vaginal entrance. Me Luna® menstrual cups should not be inserted too shallow or close to the vaginal entrance because this could cause discomfort when sitting down. To avoid leakage, make sure that your Me Luna® menstrual cup unfolds completely after inserting it into the vagina. You can check this by twisting the menstrual cup slightly or follow the rim with your finger after insertion.
On average it is sufficient to empty, clean and re-insert your
Me Luna® menstrual cup 3-4 times per day.Please adjust the
frequency of emptying, cleaning and repositioning your menstrual
cup according to the volume of your menstrual flow. In the
beginning we advise you to empty, clean and reposition your
menstrual cup as often as you would replace your tampons or your
Maxi Pads. This gives you a good idea on how often you need to
empty your menstrual cup. It is not necessary to empty, clean and
reposition your Me Luna® menstrual cup every time you visit the
bathroom. It is possible that the Me Luna® menstrual cup shifts
slightly within your vagina due to natural motion of your vaginal
muscles. This will not affect the functionality or comfort.
Me Luna® menstrual cups may be worn day and night, but they should be emptied, cleaned and repositioned at least every 8 hours.
Users should inspect the Me Luna® before each use for signs of wear or damage and replace the device if signs of wear are noted.